Recurring Vaginal Infections: 3 possible causes and how to prevent it
As a lady, it can be frustrating when you keep treating the same infection over and over again. Do you know there are some habits […]
Health Information
Beauty Tips for ladies in their 30’s
You can have a great skin regardless of age and this include ladies in their 30’s. Debbie Oku Okokon an esthetician and the CEO of […]
7 Signs Asides a Breast Lump To Look Out For During a Breast Exam
A breast lump is not the only sign you should look out for while performing a breast examination. Are you surprised? I believe a lot […]
How do I prevent cervical cancer? 6 early signs to look out for
There is only one way to prevent cervical cancer in your lifetime and this is it- Get Screened!. The video above teaches the early signs […]
How Mosun’s Weight Loss Journey Inspired her to Become a Weight Loss Coach and Fitness Trainer
Mosun was almost about to go for an open heart surgery when she decided to lose weight. According to her, she just wanted to look […]
How weight Loss helped me escape an open heart surgery- Mosun Aindero
Mosun suffered from a heart condition and was advised by her cardiologist to travel abroad in order to have an open heart surgery if she […]
Is My Menstrual Period Normal? Find out using these 6 signs
How do you know if; your flow is too heavy or too light, your pain is normal or not, your period is regular or irregular? […]
Three STD’s you probably never knew you could prevent with vaccines
HIV, Gonorrhea, Syphillis have to be at the top of the list for the most common Sexually Transmitted Infections (STI’s) anyone would do anything to […]
Healthy Eating on a Budget with Mitun Dada Cheto of Eat to Live Lifestyle
“This healthy eating thing, I would love to give it a try but it’s pretty expensive. I don’t think I can keep up.” At some […]
Nipple Discharge when you are not pregnant or breastfeeding: Should you be worried?
Discharge from the breast when a lady isn’t pregnant or breastfeeding, most times would cause some form of worry. Some would even fear it could […]