Menstrual Cycle Mastery Workshop Series

Learn for Free how to

Be in charge of your fertility

using evidence-based sexual and reproductive health information taught in our menstrual cycle mastery workshop series.
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All physical classes hold at our centre in Abuja and the online classes on Zoom. Once you register, details will be sent to you.

What you will be learning

Cycle Mastery for Conception

  • The basics of fertility
  • How to predict and confirm ovulation using primary fertility signs and ovulation prediction kits
  • How to calculate and predict your fertile window for timed sex using cycle charts
  • How to detect cycle irregularities: the first step to finding a solution etc. 

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Cycle Mastery for Contraception

  • The different types of contraception: makeup, how they work,  effectiveness, side effects etc.
  • Factors to consider when choosing a birth control method
  • The three primary fertility signs and how to chart them
  • The four rules of Fam and how to apply them in preventing pregnancy. 

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MEET YOUR INSTRUCTOR

MEET YOUR INSTRUCTOR

Stephanie Nyong
    • Founder/MD of Health Platforms International; a company  focused on health education, awareness and provision of affordable healthcare services for Nigerian women
    • Seasoned health speaker with over 5 years experience in delivering comprehensive health education to students and staff in schools and leading organisations including Zenith Bank and Airtel Head Offices. 
    • Facilitator of the Health Platforms pop-up clinics in Lagos and Abuja 
    • Founder of BE-ME; a breast examination and Menstrual education project that has reached over 2000 Nigerian girls
    • Serial author of 3 books and a short story in women's health awareness

Call

09014126434

CLICK TO CHAT WITH US

ADDRESS

Suite 402 MKK Plaza, Gudu

email

info@healthplatformsng.com