That time of the Month- Menstrual Cycle Journal and Chart

2,500

 

That time of the Month is an informational booklet with a chart and journal to help women of all ages improve their reproductive health.

With the chart you can keep track of the dates of your period, ovulation, fertile window, symptoms, foods and water intake for up to 1 year.

It also contains information on menstrual hygiene tips to prevent infections, understanding normal and abnormal menstrual patterns, healthy foods you can eat while on your period etc. to ensure you ‘Rock your Menstrual Cycle’

Purchase the booklet now to get over 35% discount on your order before the 1st of June 2018

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Description

Its no longer news that majority of the problems women experience later on in their lives are often times associated with the reproductive health and more than half of these problems could have been prevented if signs were detected on time.

The menstrual cycle undeniably is a huge part of a woman’s reproductive health and the quality of your reproductive health will tell greatly on the quality of your overall health.

This booklet, chart and journal has been structured in a way that it puts all of the …… into consideration.

With this chart and journal, you can keep track of your periods( flow, duration), Normal & abnormal patterns, symptoms you experience, ovulation/fertile window and so much more for up to 1 year.

You also have a journal to help you pen down your unique experiences to know what works and what doesen’t, how your body reacts to certain conditions to enable you understand your body better .

Purchase the booklet now  to get over 35% discount on your order before the 1st of June 2018

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